The adrenal glands are two walnut-sized structures in the body, situated above each kidney. They consist of two separate regions: an inner adrenal medulla, surrounded by an outer adrenal cortex
The adrenal gland function is related to the wide variety of hormones released by these structures and is mostly directed by the body’s response to stressors and the chemicals released when certain environments are presented. The adrenal gland regulates cortisol levels, which in turn stimulates conversion of proteins to carbohydrates, supports blood sugar levels and promotes glycogen storage in the liver by the adrenal glands – thereby providing the body with the energy it needs to function well.
The cortisol hormone is often referred to as the stress hormone, as it is involved in the body’s response to stress. The cortisol hormone has an immunosuppressive action. Balance and systemic equilibrium of the adrenal glands can in turn positively contribute to good metabolic rate, a strong immune system, healthy energy levels, and normal sleep states.
